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Balance Session
July 8 @ 12:00 pm - 1:00 pm
$85.00
This calming breathwork session combines traditional pranayama practices designed to bring balance to the body, mind and nervous system.
Through gentle breath awareness, controlled breathing techniques, and mindful pauses, you’ll be guided into a steadier state of inner harmony.
This practice is perfect for reducing stress, clearing mental noise, and reconnecting to a sense of calm, clarity, and balance within.
Book your spot today!!